Cool off with homemade ice pops this summer!

Ice pops are the perfect remedy against the blazing summer heat. These cold treats have always been a favorite but it is easy to be disappointed with the added ingredients, such as high fructose corn syrup, sugar and artificial coloring. What happened to just a simple fruit pop? You’re in luck! Homemade pops are cold, …

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Missives from a Market Farmer: Legumes—Fresh Beans

Article Contributed by Judith Lessler, Durham Farmers’ Market Vendor Legumes are extremely important to farming and food production because they have a symbiotic relationship with a type of bacteria, Rhizobia. Rhizobia colonize plant roots, pull nitrogen from the air, and convert it into a type of ammonia that plants can use. The plant then makes …

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Does summer vacation exist for market vendors?

Growing up, summer vacation was always a given. Looking back on those long summer months, I probably took for granted the family trips we would take together. Now as an adult, I find myself counting down the days until vacation, looking forward to traveling and cherishing those moments to decompress and explore a new place. …

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