Article Contributed by Judith Lessler, Durham Farmers’ Market Vendor At the start of this series, I noted that garlic was a member of the genus, Allium. Other important members of Allium are onions, scallions, shallots, and green onions. Classification of plants and animals into similar groups was practiced in a rudimentary form by the ancients. …
Article Contributed by Judith Lessler, Durham Farmers’ Market Vendor Garlic’s current status is summed up by the following quote from The Oxford Companion to Food published by Oxford University Press, “To say that by the beginning of the 21st century garlic had conquered the world would be something of an exaggeration. … [; however,] it …
Eating healthy and preparing meals can feel overwhelming. With an endless to-do list and busy schedules, cooking at home or bringing your own lunch to work can easily get pushed to the side. Salads are simple to make, but it’s easy to get into a rut, using the same type of lettuce or green every …
After a rainy start to the new season last weekend, we’re looking forward to warmer temperatures this Saturday. We’re very excited to welcome Chef Xavier Pino and the Bull City Vegan Challenge to the market for a cooking demo at 10:00 am. They are cooking hempeh with chermoula sauce and sautéed savory collards. Trust us – you don’t want to miss sampling …
As I spritz the last slice of lime into my steaming curry sauce, I smile with relief that I’ve made it out of a cooking rut. I tend to ebb and flow in the kitchen with creativity; it’s easy for me to fall back into a world of stir-fry this and stir-fry that. As a …
This is a time when many of us plan for the year ahead. This year, do you want a new year’s resolution that improves both your health and supports the community? Then try adding one salad per day to your diet with ingredients purchased at the farmers’ market. This salad can be anything from the …
With one major holiday behind us and several more coming up this month, healthy eating can be a challenge due to the hustle and bustle of the season. One of the easiest ways to get ahead this month is preparing holiday meals in advance and freezing them. With the variety of flavors available at the …
