Stock up on tomatoes & your favorite summer produce on Saturday, July 27!

With all the beautiful produce at the market right now, it’s the perfect time of the year to make a variety of salsas. What’s your favorite recipe? Post it on Instagram using #DFMLove and share the recipe with our community!

Corn & Black Bean Salsa


  • 3 Ears Sweet Corn
  • 1 Can Black Beans
  • 5 Tomatoes
  • 1-2 Peppers
  • 2 Avocados
  • 1/2 Medium Onion
  • 1 Teaspoon Salt
  • 3/4 Cup Cilantro


  1. If you prefer cooked corn, shuck the corn and boil for 3 minutes. Once cooled, cut the kernels off the cob.
  2. Combine the corn and beans into a medium sized bowl.
  3. Dice the onion, pepper, avocados and tomatoes then mix them in the bowl.
  4. Chop the cilantro finely and mix that in with the salt. Squeeze fresh lime juice over the top. Add more salt and lime to taste.
  5. Gently stir all ingredients together and enjoy with your favorite chips or veggies!

Are you traveling this weekend? Don’t forget you can re-stock on local groceries at the Wednesday Market every week from 3-6 pm.

Upcoming Events

Wednesdays (through August 14)

  • Calling all kiddos! Join us every Wednesday afternoon for the Sprouts Kid’s Club. After you complete a free activity, you’ll earn $3 in Sprouts Club Bucks to spend on fresh fruits and veggies. We can’t wait to see you at the market!

Saturday, August 10

Want to learn more?

Read the rest of the July 26, 2019 newsletter or sign up to receive the next newsletter in your inbox.