Tag: recipe

National Farmers’ Market Week Menu & Shopping List

Happy National Farmers’ Market Week! What better way to show your support for our local farmers and food producers than by cooking your meals with all seasonal ingredients? Below you will find a suggested menu and shopping list for our Saturday and Wednesday markets, along with recipe ideas. Keep track of how many meals you make and turn in your scorecard at the market on August 11 (Note: You can pick up a scorecard at the Info Table during the market). Also, please tag us in your meal photos (#durhamfarmersmarket #lovemymarket #farmersmarketweek). Enjoy!


Shopping List for Saturday, August 4
*Denotes that this ingredient is for later in the week but should be purchased at the Saturday market.

Bread & Grains

  • Chocolate croissant
  • Bread for grilled cheese sandwich
  • Crackers (Elodie Farms)
  • Cornmeal (Brinkley Farms)

Protein

  • Kefir (Celebrity Dairy)
  • Eggs
  • Bison
  • Lamb*
  • Shrimp
  • Italian Sausage*
  • Whole Chicken*

Cheese

  • Chevre for tapas night and lamb sliders
  • Favorite cheese for grilled cheese
  • Pimento cheese (Boxcarr Handmade Cheese)

Produce

  • Cucumbers
  • Tomatoes
  • Basil
  • Dill*
  • Eggplant
  • Blueberries
  • Watermelon
  • Peaches
  • Blackberries
  • Corn
  • Potatoes
  • Cilantro*
  • Garlic
  • Onion
  • Cherry Tomatoes

Odds & Ends

  • Hot pepper flakes (Catbriar Farm)*
  • Tamales (Soul Cocina)
  • Chips, salsa and guacamole (Cilantro Artisan Foods)
  • Coffee Beans (Caballo Rojo)
  • Jam
  • Kimchi (Spicy Hermit)*
  • Favorite Fullsteam Beer
  • Favorite Honeygirl Mead

Sunday

Breakfast – Frittata * Don’t forget to brew extra coffee to freeze for Monday’s breakfast!*

Lunch – Bulgar Wheat Salad with Tomato and Eggplant

Dinner – Tapas Night! Don’t forget beer from Fullsteam and mead from Honeygirl to share with all your friends!

Monday

Breakfast – Breakfast Yogurt Shake: Mix leftover coffee with kefir and place in ice cubes trays. Freeze overnight. In morning, place cubes in blender, adding water or milk as needed. Can add peanut butter, almond butter, banana, etc. Pair with chocolate croissant from Loaf.

Lunch – Grilled cheese and preserve sandwich with peach and tomato salad

Dinner –  Shrimp Boil with Corn and Potatoes

Tuesday

Breakfast – Fruit Smoothie: blueberries, blackberries, peaches, and kefir from Celebrity Dairy

Lunch – Tamales from Soul Cocina with sliced cucumbers and tomatoes

Dinner – Jack’s Grilled Bison London Broil


Shopping List for Wednesday, August 8
*Denotes that this ingredient was purchased at the Saturday market.

Bread & Grains

  • Cornmeal (Brinkley Farms)*
  • Pasta (Melina’s Fresh Pasta)
  • Pizza Dough (Melina’s Fresh Pasta)
  • Polenta Bread (Loaf)

Protein

  • Eggs
  • Ground Beef
  • Sausage (Fickle Creek Farm)
  • Whole Chicken*
  • Lamb*

Cheese

  • Chive Cheese (Boxcarr Handmade Cheese)
  • Your favorite Boxcarr Cheese for pizza

Produce

  • Arugula
  • Basil
  • Bell Peppers
  • Carrots
  • Cucumbers
  • Garlic
  • Onions
  • Peaches
  • Potatoes
  • Tomatoes
  • Dill*
  • Corn
  • Cilantro*

Odds & Ends

  • Kimchi (The Spicy Hermit)*

Thursday

Breakfast – Eggs with chive cheese from Boxcarr and sliced tomatoes

Lunch – Your favorite Melina’s pasta with meatballs

Dinner – Whole Roasted Chicken with Rainbow Potato Salad

Friday

Breakfast – Toasted Polenta Bread with scrambled eggs

Lunch – Chicken Salad made with leftovers from roasted chicken

Dinner – Kimchi and Corn Salsa Tacos

Saturday

Breakfast – Cornmeal pancakes (Arepas)with over easy egg

Lunch – Toasted bread with cheese, tomato, basil, and cucumber

Dinner – Lamb Sliders

Meal Alternatives

 Breakfast – Breakfast sandwich: toasted bread, eggs, sausage, and tomato slices

Lunch – Egg salad sandwich

Dinner – Grilled pizza with goat cheese, arugula, and grilled peaches

Summer fruits and veggies at Wellness Wednesday!

I hope you are all enjoying this wonderful week of rain and a change in weather! We look forward to seeing you rain or shine at the market today! The summer has been going by so quickly, it is sometimes easy to miss a new item at the market. Here is a delicious okra recipe created by one of our fabulous local foodie’s, Nicole Cardon.

Crispy Spiced Okra
With Roasted Garlic & Chili Aioli 

1 pound Okra, sliced in 1/8in thin rings
Olive Oil (or any mild tasting oil of your choice)

Spice Blend – combine in bowl, will make extra
3 teaspoons chili powder
1.5 teaspoons sweet paprika
1.5 teaspoon adobo seasoning
1 teaspoon salt
1/4 teaspoon pepper

Chili Aioli – Blend in a food processor or blender until smooth
1 cup homemade or your favorite store bought mayo
6-8 cloves of roasted garlic
1 teaspoon lemon juice
1 teaspoon chili powder

Add enough oil to barely coat the bottom of a skillet preheated on medium heat. Make sure okra is completely dry and add it to the pan in one layer, be sure to not overcrowd. Cook in two or three batches if needed. Stir frequently and pan fry for 7-10 minutes or until brown and crispy. Transfer the cooked okra into a bowl with a slotted spoon to leave oil in pan and immediately add a teaspoonful of the spice blend. Toss to coat the okra and add more seasoning as needed. Drizzle aioli over spiced okra or serve on the side for cooking.

In case you missed it, the Durham Farmers’ Market has a new website! Check out all of the beautiful pictures and read about your favorite vendors! We also have plenty of amazing articles to browse, which will be updated often so make sure to check back in!

Want to learn more?

Read the rest of the July 25, 2018 newsletter or sign up to receive the next newsletter in your inbox.